The Life expedition


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Meditation Series



Metta Meditation - Part 1 of 3



Learn the techniques of Metta Meditation in this video. Visit our YouTube channels @ Life Expedition Program


https://youtu.be/eu3izsRjRqc



Metta Meditation - Part 2 of 3



Learn the techniques of Metta Meditation-Stage 2 in this video.


Visit our YouTube channels @ Life Expedition Program


https://youtu.be/x0yT_MZzn4I



Metta Meditation - Part 3 of 3



Learn the techniques of Metta Meditation-Stage 3 in this video.


Visit our YouTube channels @ Life Expedition Program


https://youtu.be/ztWz6_r4g3c



Aunt Agony Series





You can share your problems or questions with us by writing to our email: thelexprogram@gmail.com



Sandwiched Daughter



Ever felt sandwiched between the people you love?
Let's find out what is the issue raised by Sandwiched Daughter.



Letter 2



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